At the moment there are so many different kinds of beautiful, crispy, fresh kale and a vast variety of juicy citrus fruits available. So, let’s take advantage of the seasonal winter abundance and make this fresh, crispy and nutritious quinoa kale salad. This mouth-watering seasonal […]

As you might remember, last week, I have been using black sesame tahini to make the red beet humus. A savory, nutritious humus you should give a try if you haven’t yet. And this week, I would like to continue exploring the black sesame theme and […]

Two of my favorite things come together in this red beet humus – beets and tahini – black tahini to be more precise. Have you ever tried black tahini? I am sure you are familiar with white or brown tahini. But have you ever used black […]

I still had quite some of the apples left I got from my friend, so I thought take advantage of it and introduce you to this delicious covered apple cake. It is a classic German cake, my mother often made for the Sunday afternoon coffee/tea. But […]

“OH, YES, of course!” is what you say when your friend is calling with a gracious offer of a box of freshly harvested apples from an orchard she helped to pick. ‘I  know you will turn these apples in something beautiful and delicious” is what […]

Golden milk has been all over the net for quite a while and praised as really, really, I mean really healthy and very tasty too! Drinking Golden milk daily is anti-inflammatory supports healthy joints and your digestive system, supports a calm sleep and helps to detox your body. A few […]

a delicious gluten-free version of a French classic Are you curious and like to explore new varieties of Quiche, the French classic? And do you prefer or need to eat gluten-free? Well then, this is the Quiche for you! You will be surprised how easy it […]

Todays post is a guest blog-post from Katrina Brink with the recipe for a classic gazpacho. Sometimes blogging is a pretty lonesome space, especially when you are starting out and do not have a team around you, yet…! So I was very happy when a […]

Hi guys, today I want to share about mindfulness, especially in difficult moments. Or better described as “the precious challenging moments we are given to learn and to grow”, where mindfulness can be your perfect life-support. For exactly these moments we need it the most, to be able […]

2018 is a year of crab apple abundance! Finally, I can make crab apple jam and all the delicious things to make with these beautiful, little, bright pinkish-red globes again. The last two years, late May snow storms with frost had smashed all crab apple flowers or […]