a journey into mindful vegetarian cooking and a creative life
Todays post is a guest blog-post from Katrina Brink with the recipe for a classic gazpacho. Sometimes blogging is a pretty lonesome space, especially when you are starting out and do not have a team around you, yet…! So I was very happy when a […]
Hi guys, today I want to share about mindfulness, especially in difficult moments. Or better described as “the precious challenging moments we are given to learn and to grow”, where mindfulness can be your perfect life-support. For exactly these moments we need it the most, to be able […]
Before I go into the mango salsa today, I want to share my experience, having my first mango many years ago during a visit on the island of Bali. I first saw this fruit in these art-like, beautifully arranged offerings, Balinese people bring to their […]
My body asks for a vast variety when it comes to breakfast from sweet to savory, from hot to cold, solid to liquid. It always depends on the season and just what my body asks for. But boy, when there are granola days, this spicy […]
Citrus salt emerged in my kitchen as an unexpected gift through mindfulness. Last week, all of a sudden, I got chills and my bones started aching. So, I decided to fight this approaching cold and made myself a hot lemonade with honey and a pinch […]
This is a practice for mindful eating Have you ever really—and I mean REALLY—fully tasted your favorite food? What is the one food that is your all-time favorite, that you do not want to be without for a week or – OK, 2 weeks – […]