Snack

red beet humus

red beet humus

Two of my favorite things come together in this red beet humus – beets and tahini – black tahini to be more precise. Have you ever tried black tahini? I am sure you are familiar with white or brown tahini. But have you ever used black […]

mango salsa

mango salsa

Before I go into the mango salsa today, I want to share my experience, having my first mango many years ago during a visit on the island of Bali. I first saw this fruit in these art-like, beautifully arranged offerings, Balinese people bring to their […]

fruit and seed granola bar

fruit and seed granola bar

Summer hiking season is in full swing so I need some deliciously healthy snack to avoid getting hangry while hiking, if you know what I mean! I need something nourishing, healthy, instant fueling, energizing and easy to snack on the go. These fruit and seed […]

French-Thyme Cheese Crackers

French-Thyme Cheese Crackers

These French-thyme cheese crackers immediately transport me to the rural countryside of Southwestern France. On a cold, windy winter day here in Colorado I started dreaming of warm sunny days in France. We have spent time at our friends Glamping site, Simply Canvas, in the […]